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Self Defense

Be Your Own Boduguard
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BE YOUR OWN BODYGUARD

HOW ?

Self defense is to Make Sure That Your Most Valuable Asset - Your Employees - Are Healthy, Happy, and Safe Both On and Off the Job. It Could Be One of the Best Decisions You Make This Year!

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What is covered in the course?

Our self-defense courses are designed for the everyday person. All our courses cover personal safety awareness in your daily life as well as focusing on easy to remember and effective physical self-defense techniques.

  • Personal safety talk & safety in your daily life

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  • Drug Rape Awareness- informational on and avoidance of the alarming rise of drinks being spiked to rob or sexually assault individuals

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  • Identification of risk situations and avoidance

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  • Identifying target areas on an attacker’s body

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  • Educate participants that they have choices when they are faced with an attack situation

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Important: You do not have to be fit or sporty. Self-defense training is a life skill and not a fitness or martial arts class.
by Samina Ansari

What we provide ?

  • Practical

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  • Physical training plus vital information to up skill your Staff and Leaders

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  • Reduce risk

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  • Empower your workforces

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  • Create confidence

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  • Ability and increase stability

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  • Expert Self Defense

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  • Travel Safety

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  • Corporate Defense

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